You won’t have any excuses for skipping a workout after you see these beasts.
Finding the energy to work out gets harder and harder as you age.
That makes the loss of muscle even more severe for most older men. However, there are still some old timers that never miss the gym.
Cahling has been a bodybuilder for 40 years. In that span, he’s never taken his foot off of the pedal where fitness was concerned.
Now, he’s over 60, but he’s not slowing down.
His body is as jacked as it’s ever been, and he shows no signs of stopping.
Friedland is 70 years old, but doesn’t look a day over 50.
He still competes in body building competitions and treks around the globe.
He has homes in South Africa, England, and the United States. He finances his dream life through his lucrative business dealings.
Heinz Werner Bongard
At 72 years old, Bongard is one of the oldest competitive body builders.
Bongard began body building to combat a musculoskeletal problem.
Now that he has retired, this tough guy likes to lift weights and bake.